Delicious Home-made Nut “Milk” and “Butter”

February 10, 2013 Many people these days have dairy allergies or avoid commercial cow’s milk for various reason (reasons I won’t get into here – that’s a story left for another day, another blog). Instead they turn to non-dairy alternatives such as various “butters” and “milk” products. Butters are made from: * NUTS (e.g. peanuts, almonds, coconut, cashews, hazelnuts, chestnuts) * SEEDS (e.g. sunflower, pumpkin) Milk is made from: * nuts (e.g. almond, coconut), * grains (e.g. rice, oat, soy), * seeds (e.g. flax, hemp). As great as most of these products are, some still contain questionable ingredients and many contain sugar.  Sugar – even if organic – is still sugar, and the less we consume the better. So if you want a break from all...