Healthy Granola Recipe

GRANOLA is a fabulous health food, packed with a variety of nutrients (especially minerals) and fibre. Unfortunately many of the commercially prepared granola and muesli products are loaded with sugar. Even some home made recipes have too much sugar in them. I was horrified to come across one such recipe that had a trio of sugars in it: white sugar, brown sugar, and honey (each at approximately 1/2 a cup), plus raisins and other dried fruit. That’s worse than the sugar content in many regular commercial cereals! To me, adding sugar to naturally healthy products is not a good idea, especially when the addition of dried fruit (and a touch of honey) is more than enough sweetness! It is not difficult to make your own granola that’s loaded with flavour and...